Influence of strength training intensity on subsequent recovery in elderly.

Understanding the influence of strength training intensity on subsequent recovery in elderly is important to avoid reductions in physical function during the days following training. Twenty-two elderly were randomized in two groups: G70 (65.9 ±â€¯4.8 years, n = 11) and G95 (66.9 ±â€¯5.1, n = 11). Baseline tests included maximum voluntary isometric contraction (peak torque and rate of torque development - RTD), countermovement jump, and functional capacity (timed up and go, stairs ascent and descent). Then, both groups performed a single strength training session with intensities of 70% (G70) or 95% (G95) of five repetition maximum. The same tests were repeated immediately, 24 h, 48 h, and 72 h after the session. Peak torque was lower than baseline immediately after for both groups and at 24 h for G95. Compared with G70, G95 had lower peak torque at 24 h and 48 h. Countermovement jump, timed up and go, stairs ascent, and RTD at 0-50 ms only differed from baseline immediately after for both groups. RTD at 0-200 ms was lower than baseline immediately after and 24 h after the session for both groups. In conclusion, reduced physical function immediately after strength training can last for 1-2 days in elderly depending on the type of physical function and intensity of training. Higher intensity resulted in greater impairment. Exercise prescription in elderly should take this into account, e.g., by gradually increasing intensity during the first months of strength training. These results have relevance for elderly who have to be fit for work or other activities in the days following strength training.

Is the antithrombotic effect of sulfated galactans independent of serpin?

BACKGROUND: Sulfated galactans are polysaccharides with heterogeneous structures that frequently show anticoagulant activity. Their anticoagulant mechanisms are complex and distinct from those observed for heparin. Sulfated galactans act through a combination of effects involving serpin-dependent and serpin-independent mechanisms. Interestingly, these polymers can also induce blood coagulation due to activation of factor XII (FXII). OBJECTIVES: The structure of a complex sulfated galactan from the red alga Acanthophora muscoides was characterized by solution nuclear magnetic resonance. This polysaccharide and another previously characterized algal sulfated galactan from Botryocladia occidentalis were each used in in vitro and in vivo anticoagulant and antithrombotic assays to understand the possible structural determinants of their functional effects. RESULTS AND CONCLUSIONS: The serpin-dependent anticoagulant effects and FXII-related procoagulant effects of the sulfated galactans decreased in parallel with the molecular size. The serpin-independent anticoagulation also correlated with the chemical structure of the sulfated galactans. The sulfated galactan from A. muscoides, which showed mostly serpin-independent anticoagulant activity and reduced activation of FXII, drastically reduced arterial thrombus formation. However, the sulfated galactans produced opposite effects on venous thrombosis; this difference appears to result from the tenuous balance between the various effects on coagulation, including serpin-dependent and serpin-independent anticoagulation and FXIIa-dependent procoagulation. This study of novel sulfated polysaccharides with distinct effects on coagulation and thrombosis helps to establish the minimal structural-function relationship required for the development of antithrombotic drugs.

Resposta à seleção de características de desempenho e morfométricas de tilápia-do-nilo ao longo do período de cultivo / Selection response for performance and morphometrics traits of Nile tilapia along the culture period

Estudou-se a resposta à seleção para características de desempenho e morfométricas de tilápia-do-nilo (Oreochromis niloticus) em diferentes períodos de cultivo. Realizaram-se análises unicaracter para todas as características estudadas e as análises bicaracter, associando-se o ganho de peso diário, mensurado em quatro biometrias, com as características morfométricas obtidas ao final do período de cultivo. As herdabilidades estimadas para peso vivo, altura e comprimento de cabeça foram mais altas em análises unicaracter do que as estimadas em análises bicaracter. Os valores de correlações genéticas, fenotípicas, Pearson e Spearman foram positivas e crescentes com o avanço da idade dos animais. As respostas à seleção indireta foram 87% mais altas que as obtidas pela resposta direta, indicando que a seleção pode ser realizada precocemente, utilizando como critério de seleção o ganho de peso diário total medido em biometrias intermediárias, sem apresentar perdas expressivas no ganho genético.

The objective of this work was to study the selection response for performance and morphometrics traits in Nile tilapias (Oreochromis niloticus) in different measurements of farming. The one-trait analysis was performed for all traits studied and the two-traits analysis, were associated with the daily total weight gain in four measurement among performance and morphometrics traits in the fourth measurement. The heritabilities estimated for live weight, height and head length were higher in one-trait analysis than two-traits analysis. The genetic correlations, phenotypic, Pearson and Spearman among weight gain and all other measurements were higher along the farming. The indirect response was estimated at over 87% of direct response, which indicates that the selection may be performed early, using the daily total weight gain as selection criteria in intermediate measurement, without significant losses in genetic gain and contributing to reduction of cost production.